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> MetroWest Martial Arts & Wellness instructor Carl Adams is doing a bo staff assisted flying side kick that is part of a two man staff form.

MetroWest Martial Arts & Wellness instructor Carl Adams is doing a bo staff assisted flying side kick that is part of a two man staff form.

> MetroWest Martial Arts & Wellness instructor Carl Adams is doing a bo staff assisted flying side kick that is part of a two man staff form.

MetroWest Martial Arts & Wellness instructor Carl Adams is doing a bo staff assisted flying side kick that is part of a two man staff form.

Photo by: UrbinPhotography • see photo in gallery

Camera: Canon (Canon Eos 20d) |

More details: exif |

Original size: 2190px x 1560px |

Current: 400px x 285px |

Other sizes: Small • M • L |

Keywords: kick staff karate massachusetts martial arts westborough side kick urbin photography shaolin kempo metrowest martial arts and wellness staff kick

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