Crossfit Citidel owner John Hopkins talks about the benefits of the paleo diet, on Monday April 22, 2013, and why he promotes it at his gym. (Michael Cavazos/News-Journal Photo)
Crossfit Citidel owner John Hopkins talks about the benefits of the paleo diet, on Monday April 22, 2013, and why he promotes it at his gym. (Michael Cavazos/News-Journal Photo)
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