A Banner Day
What a day it's been! After a busier than normal morning hustling the kid off to school I barely had time to clean up and get into my spats. My friend stopped by on his way to the city and we practiced a few BJJ techniques. It's really awesome having someone come by to work out the little details that go into perfecting a move. He's also an experience kick boxer so we're both looking forward to hanging my heavy bag outside in the spring. Once he split for work I then hit the gym for my usual fitness routine. I'm staying at a constant 225 or so weight (102kg) while still increasing the amount I lift. @thalesblaso & I also came up with a plan to workout together here in Mount Horeb on days I can't make the city! It'll be in the mid afternoons once or twice a week. Once the weather breaks we can also begin doing cardio runs into Stewart Lake. I managed to find time to walk into the park myself today. I wasn't out for long, just long enough to find some fun lighting to photograph. I have no idea what this plant it but it caught my eye today.
WIWisconsinMountHorebMtvillageofsmalltownsmalltownUSAsmalltownUSAStewartLakeParkDaneCountytrailsprairiewetlandnaturehikeexploreforestscenicnaturalRon Lutz II, from